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Principle
Late winter (shishira)
शिशिर ऋतु · शिशिर
Śiśira is placed in Māgha and Phālguna, when frost falls; the editor's second scheme has no śiśira and lists prāvṛṭ instead.
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Remedy
Wholesome food and drink for śiśira (late winter)
शिशिर ऋतु का हितकर आहार-पान
In śiśira, food that is sour, made with milk, astringent, bitter, salty and markedly hot is said to be especially wholesome, and pond water is suitable.
1 source page